About this video

Join professional natural bodybuilding sensation and current Muscle & Fitness magazine cover model Brian Wiefering as he takes you through some of his favorite upper-body exercises in this inspiring and informative video from USAMuscle. This video demonstrates exercises for back, shoulders, biceps, triceps, chest, and abdominals. The DVD Version features bonus interview footage and pump room footage from Brian’s appearance at the 2005 Musclemania Superbody Championships.